Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work, and has spent much of her career studying the complex human experiences of “vulnerability” and “living wholeheartedly.”
Her 2010 TED Talk presentation, “The Power of Vulnerability,” catapulted her into the international spotlight with a powerful message that literally resonated with millions. In fact, it is among the top ten TED Talks viewed worldwide. In addition, she is the author of the New York Times best seller, Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. (more…)
The first step to investing in your quality of life is to think about and clarify what is most important to you. This is a time to listen to your own heart and to focus on what you value most in life. Whatever you identify will become the foundation of your life goals.
As you think about your life in the future, it is also important to view your financial plan within a framework of your closest relationships. If you have a spouse or life partner, you will want to factor in his or her dreams and expectations as well as your own. In addition, you will want to take into consideration your responsibilities and your hopes for your children, parents, siblings and whoever you consider to be “family.” (more…)
A growing number of individuals and couples are entering the ranks of the Sandwich Generation. What they have in common is that they are “caught in the middle” between the competing needs and wants of their dependent children and aging parents. In addition, they also need to consider and prepare for their own retirement years and potential long-term care needs.
For example, most members of the Sandwich Generation value higher education and feel compelled to provide that opportunity for their children. Other “sandwichers” are pressed into service by providing financial resources to a divorcing adult child or helping raise a grandchild. In addition, as life expectancy increases, their aging parents are likely to survive well into their 90’s and require monetary and caregiving assistance. (more…)
Since the turn of the last century, improved nutrition and advances in medicine and healthcare have added 30 years to our average life expectancy. Without question, this is a remarkable achievement, but one that also requires each of us to think differently about “old age” and how we choose to live our lives.
For example, in Working Through Demographic Change, authors Elliott Jaques and William Zinke wrote, “People are living longer and in better health, and the meaning of adult life itself has changed: a whole new stage of mature adulthood has come onto the scene, and old age has been pushed back by many years.” (more…)
Budgeting. Just the thought of that word can elicit groans and shudders. Yes, there are those out there who love typing every expenditure into their spreadsheets or personal finance software programs, who gleefully save every receipt from every purchase, and who enjoy doing this every day. But for some, the idea of taking the time to create and maintain a full-blown budget can be intimidating. ~ Anna Prior, Wall Street Journal
The key to financial success is adopting a cash flow plan that will guide your financial decisions on a day to day basis. In addition, understanding and controlling how money flows in and out of your life will free you from financial stress and empower you to achieve your most important life goals. (more…)